10 Glow Up Tips for the Best Summer Ever | Sunday Blog P.3

Hello everyone, this Sunday I a goin to share my best Glow up tips of the summer with you!

Last Sunday Blog Post: 6 Things to do on Sunday to Have a Productive Week

Here is the List Below:

  1. Drink your Water No Sodas, Drink a Pint of Water every Morning When you Wake up.
  2. Drink your Green Tea Before you go to Bed and in the Morning, Sleep 8 hrs.
  3. Coconut Oil is you Best Friend to Keep your Hair Nails Moisturiser Eyelashes and Brows Growing and Healthy, Use lip balm.
  4. Keep up with you Skin Routine, Sun Cream, Especially Moisturising your Body after your Shower, for Soft Skin and if you use a Scented Moisturiser you will also Smell Good.
  5. Cut your Hair Every 3-6 Months to Keep Healthy no Dead-Ends.
  6. New Makeup Routine for Hot Summers.
  7. Find your Summer Scent .
  8. Get a New Piercings, More Tattoos.
  9. Healthy Meals, More Small Portion Meals & Less big Portion Meals.
  10. More Hot Girl Walks & Hike.

Drink your Water No Soda:

My first Glow-Up tip for this summer is to stay hydrated!! I know it is a repeated tips but that is because it is key, I know we have days where we are not all for water but start the next day. I would recommend 2litres a day, start your day with a pint of water each day to hydrated your body from the night sleep of no water. Try have no fizzy drinks or soda days.

Drink your Green Tea:

Drinking green tea is usually my go too and I have been lacking on this but this week I am going to drink more green tea. Especially in the morning after your glass of water. I remember a couple of years ago I drank about 3-4 cups of green tea, I think it might have been peppermint tea, but anyways I lost about 2-3 pounds that week!! Yes 2-3 pounds and the tea was the only thing I done different that week, so don’t slack on the tea girls.

Also Read: My Summer Bucket List

Coconut Oil:

This summer I know we want to have glowing perfect skin, so here is a tip I have seen, COCONUT OIL! most of you probably already know about this but this new to new and I am obsessed and excited to see the results after using it long term. So, I use coconut oil has a hair mask, my nails and hands I do use the smallest bit as I hate the feeling of coconut oil on my hands lol. You can also use it for your eyelashes and eyebrows too but I haven’t because I am scared to get it in my eyes lol. I always get my creams and serums in my eyes when doing my skin routine.

Skin Routine:

Your Summer skin routine should be different than your winter routine. This is due to having heavy moisturiser for colder times of the years and tight moisturiser for hot summers, While wearing heavy moisturisers during the summer can lead to you getting spots or acne from sweating. You also have to build sun cream in to your routine to protect your skin from developing skin cancer and skin pre-cancers.

You might also enjoy: Sunday Self Care Routine

Summer Hair Cut:

It is summer time and your hair needs a new cut or a change of style for hot girl summer. A summer cut just freshens up your hair and most people like to go blonder during the summer. So, why not for your summer glow up try something different. If you don’t want to change your style or cut your hair why don’t you just get a fresh curly blow dry and feel like a bad b****.

New Summer Makeup Routine:

New Summer Routine is ritual during the hot months, you need to switch to lighter foundation, concealers and maybe a more natural look. The hot weather can cause the full face makeup look to sweat off your face, causing more spots.

Summer Scent:

This is something I have not ever done for summer but I am considering it. Imagine a summery scent for hot girl summer for your glow up. This is sounds exciting but for me most perfumes make me sneeze a lot so this might be hard for me to find a new scent. I am loving my perfume from Zara and it is so affordable and doesn’t make me sneeze so I might start there.

New Piercings & More Tattoos:

Okay this is probably just me but during the summer I am always wanting to get new tattoos and piercing so, this summer I am making it a plan! I have so many tattoo ideas and I am so exciting to maybe get them lol.

Healthy Foods:

Healthy foods lead you feeling good ad happier, trust me when I am eating good I swear I am my most happiest, I feel like I can take on the world compared to when I am missing meals or munching at night and getting takeaways, the different is huge and I would recommend eating healthier meals this summer to feel good and give your the best glow up. Eating healthy can have a positive impact on your mind, skin and body. I find it is a lot easier to eat healthier during the summer cause of the sun and wanting to look good.

Hot Summer Walk & Hike:

There is no better time to get out of the house and go for a walk than during the summer. So, far this summer I have gone for a lot more walks when the sun is out, the dogs love the sun plus I am getting my steps in listening to my favourite songs, favourite podcast, just living and enjoying the smalls things in life.


Thank you for taking the time to read my blog post and good luck with you summer glow up, I love you here your summer tips to glowing up and if you have any recommendation for podcasts I would love to hear them.

Bye Until Next Time!

xo


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Self-Care, Mindfulness, Travel & Lifestyle


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26 thoughts on “10 Glow Up Tips for the Best Summer Ever | Sunday Blog P.3

  1. Love this post! I’ve been doing a lot of these things lately, like switching up my skincare routine and using only minimal makeup. And yes…. of course Sunscreen. I still need to skip soda and drink more water though… LOL:)

    Liked by 1 person

  2. I am glad that you are doing most of these!! I also find it hard to drink more water, so I put ribena in with my water and it makes such a different! Thank you for you comment!

    Liked by 1 person

  3. Ribena… that sounds like a great idea. Thanks!

    Liked by 1 person

  4. No problem at all girly, glad I could help!!

    Liked by 1 person

  5. Jodie | That Happy Reader June 19, 2022 — 7:41 pm

    This is great information! I’ve never changed my nighttime moisturizer with the seasons but it totally makes sense that I should. Thanks for sharing!

    Liked by 1 person

  6. Great post with some cheap, easy and free ideas how to glow up (and I need to).

    Liked by 1 person

  7. I absolutely love this post! Every summer I have the ultimate goal to glow up, and I don’t know where to start. So, these are a great help. I especially need to start drinking more water and applying sunscreen. Thank you for explaining them like, the different skin care routines seasonally.

    sejal | thelazygal.com

    Liked by 1 person

  8. An amazing list of self-care. Thank you for sharing.

    Liked by 1 person

  9. Thank you so much for you lovey comment and girl we don’t need to glow up we are perfect who we are, these are thing that simply make us feel good in ourselves!

    Like

  10. Thank you girly I love your comment so sweet! I’m glad you enjoyed it!!

    Like

  11. Definitely some good suggestions for a Summer glow up! I always drink plenty of water, so I’ve got that one down! I could do with a little hair cut as well and I need to get on top of moisturizing!

    Liked by 1 person

  12. I love these ways to glow up for summer; I think it’s great to have a reminder to do all these things and take care of ourselves this season. Thanks for sharing!

    Liked by 1 person

  13. Yes these are things that are simple but can improve our well being for all seasons!! Thank you for your comment!!

    Like

  14. Yes why not do what makes you feel good! Thank you for your comment!!

    Like

  15. Amazing tips! I really need to work on drinking more water, it’s something I’ve always struggled with, and I can’t wait for those hot summer walks too. Thank you so much for sharing x

    Liked by 1 person

  16. Thank you for your lovely comment girly! Yes I struggle with water too! I need Ireland to heat up a bit for those hot girl walks too!

    Liked by 1 person

  17. I hate the oily feel of coconut oil, but cannot get away from how good it is for my skin and hair so I use it on my skin and hands, but have yet to try it in my hair. I am inspired to give it another try after reading this. 🙂

    Liked by 1 person

  18. Love all these tips! One thing I need to work on is drinking more water. I’m so bad at drinking water I always end up drinking way less than I should.

    Liked by 1 person

  19. I’m glad! I think it’s benefits way out the texture, in saying that I would use it if I didn’t like the feel lol! Thank you for commenting!!

    Liked by 1 person

  20. Girl I think we all have that problem, or I drink loads one day and than the next it’s less lol why don’t your try putting ribena in your water it really helps!! Thank you for commenting!!

    Liked by 1 person

  21. For real, it’s a struggle! Ooh that’s a good idea I love ribena.

    Liked by 1 person

  22. These are all great suggestions! Staying hydrated and taking care of your skin are a must!Really need to find a summer fragrance and completely get you on the tattoo point, can’t wait to plan some this summer!

    Liked by 1 person

  23. Thank you girly! I know our skin is so sensitive to the sun it’s good that we take care of it! Thank you for your comment!

    Like

  24. Great summer tips. Lots of water and healthy food are my all time summer must.
    Thank you for sharing!

    Liked by 1 person

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